Tag Archives: Pole Dancing

No Ordinary Dance Studio

11 Oct

Ladies and Gentleman- This is no ordinary Dance Studio! Get ready for the cardio workout that will get you ready to move and  GROOVE!

Funky, Fresh, Fitness Fun!

Tips or Taps is an adult dance studio located in Kennesaw Georgia behind David’s Bridal at Town Center Mall.  Classes for all fitness levels from mild to wild.

We offer:

POLE DANCE FITNESS: 8 WEEK SESSIONS

BELLY DANCE

HIP-HOP CARDIO

BI-POLAR STRENGHT TRAINING

BACHELORETTE PARTIES

DANCE WEAR AND MORE!

Stop by today to shop and try a class!!

440 Earnest Barrett Pkwy Suite #62

Kennesaw, GA 30144

678-224-5699


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Tap into Tips or Taps

3 Oct

8 Week Pole Series Starting Soon!!!

Ladies!!!  Sign up for our 8 week poles series for only $159!! Only $80 down gets you started!!

This is your chance to get fit, learn a new form of dance and have the time of your life!!

For more information email: tipsortaps@gmail.com

Pole Dancing is all the rage in Australia!! Check out the opening for Miss Pole 2010 Australia: http://www.youtube.com/watch?v=XknhCjPfCn8&feature=player_embedded#!

Are you starting to think about a gift for your man for the holidays?

Why not shed a few layers and give him a picture perfect present he will never foget!! Tips or Taps is excited to host the Annual Boudoir Photoshoot with Jill Calefate Photography!!! Come shop with us before the shoot and we will help you pick out the perfect attire!!


Summer Fallout

27 Sep


The tempertures are dropping and our layers of clothing are thickening!! This doesn’t mean your fitness plan and goals need to be put on hold until your next New Years Resolution! We offer pole dancing, belly dancing, hip hop, lap dancing and cardio training all year round!!! We are even going to spice up the schedule and add a few new fun classes for fall!!

Fall into fall with a few fun and healthy tips:

Explore parks in your area; find a new bike path through the woods, take a walk around a lake. The time spent out in nature will do as much good for your mind as for your body.

It takes 30 days to make fitness a habit, and supplementing outdoor exercise with increasingly frequent visits to your health club will help diversify your exercise regimen and set the stage for regular works outs once it is too cold to exercise outside.

An apple a day: In many parts of the country, autumn is synonymous with the apple harvest. Rich in antioxidants and flavonoids, both of which reduce the oxidation of LDL cholesterol, inhibiting the growth of dangerous plaques along blood vessel walls, and dietary fiber, apples are a delicious and nutritious snack that can be enjoyed any time of day.

Make it social: One of the great things about exercise is that it doesn’t need to be done alone. Find a friend with a similar fitness level and goals; having a partner helps you both stay motivated. You can use your exercise time to catch up on each other’s lives.

Get your fitness plan in motion before the holiday feasting season is upon us! Try one of our elementary pole classes everyday this week!!

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Part 2

20 Sep

Ladies,

It is time to get out of the house and get a little wild! This Saturday we are hosting the second edition of Ladies Night Out!!  Put your dancing shoes on, touch up your make up and grab your camera because you are going to want to capture this memorable night out with your girlfriends!

Three Olives Vodka Cocktails

Pole Lesson

Lap N Chair Lesson

Party Favors

Snacks

Discounts on Merchandise

Discounts on Future Classes

Buy 1 regular priced ticket at $10 and get the second ticket for only $5!

To purchase tickets email tipsortaps@gmail.com or call 6782245699


Party Tips or Taps Style

13 Sep

Get your Pole Party On with Us!!!

**Bachelorette Parties**

**Birthdays**

**New Divorce**

**Girls Night Out**

**No Reason at All**

Your Party will Include

Pole Instruction for you and your guests

Our entire studio to yourselves

Mixers, non-alcoholic beverages & light snacks

Ice

Music- use ours or bring your own

10% off any purchases during your party

50% off Pole Series Classes

Get  A Little Wild: The Add-Ons

“Naughty” Cakes or Cupcakes

Themed Decor & Balloons

Hourly Limo Rides

Male Dancers

Rates:

2 Hours $300

3 Hours $400

4 Hours $500

The Rules:

A deposit of half the party rate must be paid in order to book your event – this can be taken over the phone with a valid credit card

Parties of more than 10 people must book the 4 hour party rate in order for everyone to get ample time and instruction on the poles.

Ditch the Treadmill & Put on a High Heel

Call us today to book your party!

440 Ernest Barrett Pkwy, Ste 62

Kennesaw GA 30144

678.224.5699

tipsortaps@gmail.com


Whittle your wedding

30 Aug

Did you just get engaged? Are you closing in on your wedding date? Have you reached your fitness goal? Do you want to tighten your body before your next dress fitting? Are you a bridesmaid that wants to look your best for your friends wedding?

The answer to all of these questions is fitness dancing with Tips or Taps! We are the fastest and most fun way to get your body in tip top shape for your most important day! The fad diets and exercise gimmicks will not last through your honeymoon! Get fit doing what you love and stay fit for the one you love!

We have developed classes that will fit every interest and help you sculpt your body into perfection! For example Whittle Your Middle Classes are great for tightening and toning your abs for your honeymoon bikini, Horizontal Hustle will give you a great leg work out as you perfect your hip hop dance moves and Bi Polar will give you an all over cardio and resistance work out for loosing those extra pounds!

Stop looking for a weight loss and toning quick fix and start having fun at Tips or Taps!

Lets get the party started!

2 Aug

Thank you to all the ladies that came to Girls Night Out!

Check out the photos below!!

Did you love Girls Night Out? Didn’t get a ticket for Girls Night Out before it sold out? In desperate need of a wild night out with your ladies to blow off stress?

Make sure to get your tickets for Sexy Salsa Saturday!

Email: tipsortaps@gmail.com or call 678.224.5699 to get your tickets before they sell out!!!